(((♡☆> 스쿼트 운동(하체운동) https://story.kakao.com/ch/15min/jNWuUp8aKyA (((♡1 https://youtu.be/MrP9y5WPHqk (((❤2 https://story.kakao.com/ch/lovely012/kVO60fUTkyA (((❤3 https://story.kakao.com/ch/lovely012/jJ5FUr3ikyA (((❤4 https://linksharing.samsungcloud.com/vUNX7Imo88cy (((♡*5 하체 힢 허벅지 운동 https://youtu.be/E-I6Th9_rRs (((☆♡> 걷기 운동을 대신한 전신운동 https://youtu.be/yOyNJajUTns